Nourish and Strengthen Your Recovery: The Essential Lifestyle Plan
Are you ready to live a healthier, more fulfilling life in recovery? This groundbreaking book will help you create a personalized lifestyle plan that will nourish your body, mind, and spirit.
5 out of 5
| Language | : | English |
| File size | : | 4651 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 310 pages |
In Lifestyle Plan To Nourish And Strengthen Your Recovery, you will learn how to:
- Create a personalized nutrition plan that meets your individual needs
- Develop a fitness routine that supports your recovery
- Incorporate stress-reducing techniques into your daily life
- Build a strong support network
- Find meaning and purpose in your life
This book is not a quick fix or a magic bullet. It is a comprehensive guide that will help you make lasting changes to your lifestyle. With commitment and effort, you can create a life that is free from addiction and full of health, happiness, and purpose.
What Readers Are Saying
"Lifestyle Plan To Nourish And Strengthen Your Recovery is a must-read for anyone who is serious about living a healthy and fulfilling life in recovery. This book provides a wealth of practical advice and support that will help you create a personalized plan that meets your individual needs." - Dr. Sarah Allen, addiction specialist
"I have been in recovery for over 10 years, and I have read countless books on the subject. Lifestyle Plan To Nourish And Strengthen Your Recovery is by far the most comprehensive and helpful book I have ever read. This book has helped me to improve my physical health, my mental health, and my spiritual well-being. I am so grateful for this book." - John Smith, recovering addict
Free Download Your Copy Today
Lifestyle Plan To Nourish And Strengthen Your Recovery is available now on Our Book Library.com. Click here to Free Download your copy today!
5 out of 5
| Language | : | English |
| File size | : | 4651 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 310 pages |
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Lesley Jackson
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Susan Starr Sered
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5 out of 5
| Language | : | English |
| File size | : | 4651 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 310 pages |
